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No. 1
You are resilient.
Not feeling like yourself right now? Having difficulty coping? Noticing that your bandwidth is maxed out? Patience thin? Reactivity high?
Feeling overwhelmed, easily triggered, emotionally flooded? Sometimes we need support. |
No. 2
You deserve to thrive.
Sometimes a combination of our history and experiences, coupled with stressful life circumstances erode our ability to focus and cope.
We need strategies and tools to help us feel more centered, grounded and calm. We need real solutions to help us move forward. |
No. 3
Your well-being is worth it.
We believe change is possible. Our team of experienced therapists help clients make progress, learn better strategies for coping and resiliency and learn to live happier, more fulfilling lives.
Nothing is more important than your wellbeing! The investment is life changing. |
Retreat in Costa Rica, January 22-27, 2024
MEET THE TEAM
Megan GunnellFounder and Psychotherapist
Megan Gunnell, LMSW has been working as a therapist since 1996. She specializes in psychotherapy for women. Her areas of expertise include – treating depression and anxiety, women’s issues, life transitions, relationships, self-development and grief and loss. Read more
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Julia KlineAssistant Clinical Director, Psychotherapist
Julia Kline, LMSW, CAADC has 15 plus years of experience as a therapist. She is a Certified Advanced Alcohol and Drug Counselor (CAADC), is certified in Dialectical Behavior Therapy (DBT) and trained in Eye Movement Desensitization and Reprocessing (EMDR). Read more
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